Christine has been leading group exercise for over 10 years. Her workouts incorporate a lot of plyometric power exercises — you will see, CHRISTINE is STRONG! She also has an extensive yoga training background, so she often leads isometric strength moves and high repetition exercises. Christine is very “hands on” and typically performs all exercises with the class, which pushes everyone to attempt to do as much as she’s doing. She keeps you on your toes. You never know what she’ll throw at you!